Gorton's Crispy Battered Fish Fillets
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Carbohydrate Choices: 1
26% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 17 grams
Your selection contains 59% fat. Strive to consume less than 30% of your calories from fat. This item contains 10% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 770 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | |  Fish and seafood contain omega-3 fatty acids which has been shown to reduce risk for heart disease. Limit breaded and fried seafood (higher in fat and carbohydrate). Baked or grilled products generally have less fat. |
To burn this off...- Walk for 52 minutes
- Jog for 25 minutes
- Bike for 33 minutes
- Swim for 28 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: gortons.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Frozen: Fish & Seafood
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Nutrition Facts
Serving Size 2 fillets (108g)
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| Amount Per Serving
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| Calories 260
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Total Fat 17g
Saturated Fat 3g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 30mg
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Sodium 770mg
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Total Carbohydrate 17g
Dietary Fiber 0g
Sugars 3g
Sugar Alcohol 0g
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| Protein 9g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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