Gardenburger - Flame Grilled
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Carbohydrate Choices: 0 People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 4 grams Your selection contains 40% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 420 milligrams One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | | Vegetarian alternatives can be a good substitute to meat. These items are generally low in fat and contain fiber. |
To burn this off...- Walk for 18 minutes
- Jog for 8 minutes
- Bike for 11 minutes
- Swim for 10 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: gardenburger.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Frozen: Vegetarian Alternatives
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Nutrition Facts
Serving Size 1 patty (71g)
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| Amount Per Serving
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| Calories 90
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Total Fat 4g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 420mg
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Total Carbohydrate 5g
Dietary Fiber 4g
Sugars 0g
Sugar Alcohol 0g
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| Protein 11g
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| Vitamin A 2% |
Vitamin C 0% |
| Calcium 6% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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