Haagen Dazs Peach Lowfat Frozen Yogurt
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In Moderation
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Carbohydrate Choices: 2
73% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 2 grams
Your selection contains 11% fat. Strive to consume less than 30% of your calories from fat. This item contains 5% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 40 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Many ice cream products are high in fat, carbohydrate, and calories. Reserve these items for special occasions. Keep in mind a standard portion size is 1/2 cup. Look for light and sugar free alternatives when available. |
To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: haagendazs.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Frozen: Ice Cream & Frozen Yogurt
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Nutrition Facts
Serving Size 1/2 cup
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| Amount Per Serving
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| Calories 170
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Total Fat 2g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 40mg
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Sodium 40mg
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Total Carbohydrate 31g
Dietary Fiber 0g
Sugars 23g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 4% |
Vitamin C 6% |
| Calcium 20% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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