Diabetic Breyers Smooth & Dreamy No Sugar Added Vanilla, Chocolate, Strawberry Ice Cream Diabetes Nutrition Facts


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6/19/2013

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FOODPICKER: Frozen: Ice Cream & Frozen Yogurt

Breyers Smooth & Dreamy No Sugar Added Vanilla, Chocolate, Strawberry Ice Cream

~~More Often~~
~~In Moderation~~
Less Often

Carbohydrate Choices: 1
67% of calories are from carbohydrate. There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.

Fat: 4 grams
Your selection contains 40% fat. Strive to consume less than 30% of your calories from fat. This item contains 25% saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 45 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.

Sugar Alcohol Alert!
This frozen item contains sugar alcohol (a sugar substitute). Excess sugar alcohol can cause diarrhea and therefore should be used in moderation.

If you choose this consider...

Christine

Many ice cream products are high in fat, carbohydrate, and calories. Reserve these items for special occasions. Keep in mind a standard portion size is 1/2 cup. Look for light and sugar free alternatives when available.

To burn this off...

Walk for 18 minutes
Jog for 8 minutes
Bike for 11 minutes
Swim for 10 minutes

Based on a person weighing 175 pounds (change weight)

For more information regarding this product visit: breyers.com

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

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FOODPICKER: Frozen: Ice Cream & Frozen Yogurt

Nutrition Facts

Serving Size 1/2 cup
Amount Per Serving
Calories 90

Total Fat 4g Saturated Fat 2.5g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 10mg

Sodium 45mg

Total Carbohydrate 15g Dietary Fiber 3g Sugars 4g Sugar Alcohol 5g

Protein 2g

Vitamin A 4%	Vitamin C 0%
Calcium 8%	Iron 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

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GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.