McCormick Salad Toppins
More Often In Moderation
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Carbohydrate Choices: 0 Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.Fat: 1.5 grams Your selection contains 39% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 90 milligrams Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | | Some croutons and salad toppings can be high in fat and sodium. Look for whole grain croutons when available. |
To burn this off...- Walk for 7 minutes
- Jog for 3 minutes
- Bike for 4 minutes
- Swim for 4 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: mccormick.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Dressings: Croutons & Toppings
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Nutrition Facts
Serving Size 1 1/3 Tbsp. (7g)
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| Amount Per Serving
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| Calories 35
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Total Fat 1.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 90mg
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Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
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| Protein 1g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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