Briannas Home Style Zesty French Dressing
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Carbohydrate Choices: 0 People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 15 grams Your selection contains 90% fat. Strive to consume less than 30% of your calories from fat. This item contains 6% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 240 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Salad dressings can be high in calories and fat. Consider portion sizes. Try having salad dressing on the side for better portion control. |
To burn this off...- Walk for 30 minutes
- Jog for 14 minutes
- Bike for 19 minutes
- Swim for 16 minutes
Based on a person weighing 175 pounds (change weight) |  |
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| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Dressings: Salad Dressings
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Nutrition Facts
Serving Size 2 tbsp.
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| Amount Per Serving
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| Calories 150
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Total Fat 15g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 240mg
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Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 4g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 2% |
Vitamin C 6% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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