Kraft Seven Seas Green Goddess
More Often
In Moderation Less Often |
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Carbohydrate Choices: 0 Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 13 grams Your selection contains 90% fat. Strive to consume less than 30% of your calories from fat. This item contains 14% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 260 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Salad dressings can be high in calories and fat. Consider portion sizes. Try having salad dressing on the side for better portion control. |
To burn this off...- Walk for 26 minutes
- Jog for 12 minutes
- Bike for 16 minutes
- Swim for 14 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: kraftfoods.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Dressings: Salad Dressings
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Nutrition Facts
Serving Size 2 tbsp
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| Amount Per Serving
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| Calories 130
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Total Fat 13g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 260mg
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Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 2g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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