Menus   Recipes   Grocery Lists    My doctor is very impressed & my sugar is coming under control        Toll Free: 1-877-990-3926 Tuesday     6/18/2013      Home  Sign-Up  GlucoMenu®  Questions  Testimonials  Contact Us  About    Members:  Login    Tools:  Food Picker®  New Research  Free Profile  Support Group  Links  Education Alcohol Allergy Free Bars/Shakes Beverages Bread Candy Canned Food Cereal Condiments Dairy Deli   Dips & Spreads   Hot Dogs   Lunch Packs   Packaged Meats   Salads Desserts Dressings Fats & Oils Fish Frozen Fruits Meat Nuts & Seeds Pasta Potatoes Restaurants Rice Sauces Seasonings Snacks Soups Sweeteners Syrups/Spreads Vegetables Vegetarian    FOODPICKER: Deli: Lunch Packs Lunchables Pizza Maxed Out Deep Dish Pizza Extra Cheesy More Often In Moderation Less Often           Carbohydrate Choices:  5 60% of calories are from carbohydrate.  Your body's favorite energy source is carbohydrate.  Many organs in the body can use protein or fat for energy if carbohydrate is not available.  The brain, however, requires some carbohydrate (glucose) to function. Fat:  12 grams Your selection contains 21% fat.  Strive to consume less than 30% of your calories from fat.  This item contains 7% saturated fat.  Limit saturated fat to 10% of total calories daily. Sodium:  830 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods. Calorie Caution! This food contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet. If you choose this consider...   Christine   These convenient items often contain high amounts of sodium and fat.  Keep an eye on portion sizes.  Add a fresh garden salad to balance this selection. To burn this off... Walk for 101 minutes Jog for 48 minutes Bike for 64 minutes Swim for 55 minutes Based on a person weighing 175 pounds (change weight)   For more information regarding this product visit:  kraftfoods.com   Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition. FREE Diabetic Profile Bread Crumb Navigation FOODPICKER: Deli: Lunch Packs Nutrition Facts Serving Size 1pk Amount Per Serving Calories 510 Total Fat 12g    Saturated Fat 4g    Monounsaturated Fat 0g    Polyunsaturated Fat 0g    Trans Fat 0g Cholesterol 15mg Sodium 830mg Total Carbohydrate 77g    Dietary Fiber 2g    Sugars 36g    Sugar Alcohol 0g Protein 24g Vitamin A 25% Vitamin C 20% Calcium 50% Iron 6% Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs. Calories Per Gram: Fat 9  Carbohydrate 4  Protein 4 Was this information useful? GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations. Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story Food Picker | Pre-Diabetes | Type 1 | Type 2 | Diabetic Meal Plans Support Group | New Research | What's New [ GlucoMenu Terms of Use ]  [ Site Index ] Copyright ©2012 GlucoMenu® www.GlucoMenu.com