Lunchables Beef Taco Wraps
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In Moderation
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Carbohydrate Choices: 4
61% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 10 grams
Your selection contains 22% fat. Strive to consume less than 30% of your calories from fat. This item contains 10% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 790 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  These convenient items often contain high amounts of sodium and fat. Keep an eye on portion sizes. Add a fresh garden salad to balance this selection. |
To burn this off...- Walk for 79 minutes
- Jog for 38 minutes
- Bike for 50 minutes
- Swim for 43 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: kraftfoods.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Deli: Lunch Packs
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Nutrition Facts
Serving Size 161g
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| Amount Per Serving
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| Calories 400
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Total Fat 10g
Saturated Fat 4.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 25mg
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Sodium 790mg
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Total Carbohydrate 61g
Dietary Fiber 2g
Sugars 20g
Sugar Alcohol 0g
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| Protein 19g
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| Vitamin A 10% |
Vitamin C 2% |
| Calcium 45% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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