Lunchables Chicken Wraps
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In Moderation Less Often |
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Carbohydrate Choices: 4 57% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 10 grams Your selection contains 23% fat. Strive to consume less than 30% of your calories from fat. This item contains 8% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 750 milligrams One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | | These convenient items often contain high amounts of sodium and fat. Keep an eye on portion sizes. Add a fresh garden salad to balance this selection. |
To burn this off...- Walk for 77 minutes
- Jog for 37 minutes
- Bike for 49 minutes
- Swim for 42 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: kraftfoods.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Deli: Lunch Packs
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Nutrition Facts
Serving Size 4.95 oz
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| Amount Per Serving
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| Calories 390
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Total Fat 10g
Saturated Fat 3.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 50mg
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Sodium 750mg
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Total Carbohydrate 56g
Dietary Fiber 1g
Sugars 25g
Sugar Alcohol 0g
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| Protein 19g
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| Vitamin A 0% |
Vitamin C 4% |
| Calcium 15% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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