Boar's Head Beef Bologna
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 0
All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 13 grams
Your selection contains 78% fat. Strive to consume less than 30% of your calories from fat. This item contains 24% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 520 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Packaged meats are often high in sodium and sometimes fat. Look for lower sodium items. |
To burn this off...- Walk for 30 minutes
- Jog for 14 minutes
- Bike for 19 minutes
- Swim for 16 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: boarshead.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Deli: Packaged Meats
|
Nutrition Facts
Serving Size 2 oz
|
| Amount Per Serving
|
| Calories 150
|
|
Total Fat 13g
Saturated Fat 4g
Monounsaturated Fat 5g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 35mg
|
|
|
Sodium 520mg
|
|
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
|
|
| Protein 7g
|
|
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
