Land O'Frost Premium Honey Smoked Turkey Breast
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In Moderation Less Often |
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Carbohydrate Choices: 0 Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 4 grams Your selection contains 45% fat. Strive to consume less than 30% of your calories from fat. This item contains 11% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 620 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Packaged meats are often high in sodium and sometimes fat. Look for lower sodium items. |
To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: landofrost.com
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FOODPICKER: Deli: Packaged Meats
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Nutrition Facts
Serving Size 6 slices (52g)
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| Amount Per Serving
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| Calories 80
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Total Fat 4g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 25mg
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Sodium 620mg
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Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 2g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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