Hellmann's Tartar Sauce
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Carbohydrate Choices: 0
There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.Fat: 7 grams
Your selection contains 79% fat. Strive to consume less than 30% of your calories from fat. This item contains 11% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 330 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you chose this consider... Christine | |  Many spreads contain added sugar and sodium. Measure out portion sizes carefully. |
To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: hellmanns.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Condiments: Spreads
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Nutrition Facts
Serving Size 2 Tbsp. (30g)
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| Amount Per Serving
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| Calories 80
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Total Fat 7g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 10mg
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Sodium 330mg
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Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 3g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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