Kraft Real Mayonnaise Light
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 0
All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 4 grams
Your selection contains 80% fat. Strive to consume less than 30% of your calories from fat. This item contains 10% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 95 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you chose this consider... Christine | |  Many spreads contain added sugar and sodium. Measure out portion sizes carefully. |
To burn this off...- Walk for 9 minutes
- Jog for 4 minutes
- Bike for 6 minutes
- Swim for 5 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: kraftfoods.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Condiments: Spreads
|
Nutrition Facts
Serving Size 15
|
| Amount Per Serving
|
| Calories 45
|
|
Total Fat 4g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 5mg
|
|
|
Sodium 95mg
|
|
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Sugar Alcohol 0g
|
|
| Protein 0g
|
|
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
