Stagg Country Brand Chili with Beans
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Carbohydrate Choices: 2
36% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 16 grams
Your selection contains 45% fat. Strive to consume less than 30% of your calories from fat. This item contains 20% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 1130 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.Sodium Alert!
This canned item contains over 1/3 of the recommended amount of sodium.Fiber Benefit!
Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 64 minutes
- Jog for 30 minutes
- Bike for 40 minutes
- Swim for 34 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: staggchili.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1 cup (247g)
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| Amount Per Serving
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| Calories 320
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Total Fat 16g
Saturated Fat 7g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 45mg
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Sodium 1130mg
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Total Carbohydrate 29g
Dietary Fiber 5g
Sugars 6g
Sugar Alcohol 0g
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| Protein 15g
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| Vitamin A 8% |
Vitamin C 2% |
| Calcium 4% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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