Stagg White Chili Chicken Chili with Beans
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Carbohydrate Choices: 1
31% of calories are from carbohydrate. Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.Fat: 12 grams
Your selection contains 42% fat. Strive to consume less than 30% of your calories from fat. This item contains 17% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 1010 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.Sodium Alert!
This canned item contains over 1/3 of the recommended amount of sodium.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 52 minutes
- Jog for 25 minutes
- Bike for 33 minutes
- Swim for 28 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: staggchili.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1 cup (247g)
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| Amount Per Serving
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| Calories 260
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Total Fat 12g
Saturated Fat 5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 70mg
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Sodium 1010mg
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Total Carbohydrate 20g
Dietary Fiber 4g
Sugars 5g
Sugar Alcohol 0g
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| Protein 17g
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| Vitamin A 2% |
Vitamin C 4% |
| Calcium 6% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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