Geisha Mandarin Oranges, Whole Segments in Light Syrup
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 1
97% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 10 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Balance this carbohydrate choice with a protein source. Add lowfat cottage cheese to your fruit for example. Rinse canned fruit with water to eliminate some of the added sugar as a result of the canning process. |
To burn this off...- Walk for 14 minutes
- Jog for 7 minutes
- Bike for 9 minutes
- Swim for 8 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: geishabrand.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Canned Food: Fruit
|
Nutrition Facts
Serving Size 1/2 cup (140g)
|
| Amount Per Serving
|
| Calories 70
|
|
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 0mg
|
|
|
Sodium 10mg
|
|
Total Carbohydrate 17g
Dietary Fiber 1g
Sugars 17g
Sugar Alcohol 0g
|
|
| Protein 1g
|
|
| Vitamin A 6% |
Vitamin C 35% |
| Calcium 2% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
