Kroger Lite Pears Sliced in Pear Juice from Concentrate
More Often In Moderation
Less Often |
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Carbohydrate Choices: 1 93% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 0 grams Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 5 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Balance this carbohydrate choice with a protein source. Add lowfat cottage cheese to your fruit for example. Rinse canned fruit with water to eliminate some of the added sugar as a result of the canning process. |
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- Swim for 6 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: kroger.com
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FOODPICKER: Canned Food: Fruit
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Nutrition Facts
Serving Size 1/2 cup (125g)
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| Amount Per Serving
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| Calories 60
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 5mg
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Total Carbohydrate 14g
Dietary Fiber 2g
Sugars 10g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 0% |
Vitamin C 2% |
| Calcium 0% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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