Kroger Pineapple Crushed in Pineapple Juice
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In Moderation
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Carbohydrate Choices: 1
69% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 10 milligrams
Table salt is the common name for sodium chloride.If you choose this consider... Christine | |  Balance this carbohydrate choice with a protein source. Add lowfat cottage cheese to your fruit for example. Rinse canned fruit with water to eliminate some of the added sugar as a result of the canning process. |
To burn this off...- Walk for 14 minutes
- Jog for 7 minutes
- Bike for 9 minutes
- Swim for 8 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: kroger.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Fruit
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Nutrition Facts
Serving Size 1/2 cup (122g)
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| Amount Per Serving
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| Calories 70
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 10mg
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Total Carbohydrate 12g
Dietary Fiber 1g
Sugars 15g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 0% |
Vitamin C 20% |
| Calcium 0% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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