Progresso Diced Tomatoes with Italian Herbs
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Carbohydrate Choices: 1
80% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 330 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Tomatoes contain a phytochemical known as lycopene which may reduce risk for heart disease. Dress up a baked chicken breast with tomatoes and lowfat mozzarella cheese. |
To burn this off...- Walk for 8 minutes
- Jog for 4 minutes
- Bike for 5 minutes
- Swim for 4 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: progressofoods.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Tomatoes
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Nutrition Facts
Serving Size 1/2 cup (125g)
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| Amount Per Serving
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| Calories 40
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 330mg
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Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 6g
Sugar Alcohol 0g
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| Protein 1g
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| Vitamin A 15% |
Vitamin C 30% |
| Calcium 4% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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