Libby's Corned Beef Hash
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Carbohydrate Choices: 2
31% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 24 grams
Your selection contains 51% fat. Strive to consume less than 30% of your calories from fat. This item contains 24% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 1230 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.Sodium Alert!
This canned item contains over 1/3 of the recommended amount of sodium.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 83 minutes
- Jog for 40 minutes
- Bike for 53 minutes
- Swim for 45 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: conagrafoods.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1 cup (252g)
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| Amount Per Serving
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| Calories 420
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Total Fat 24g
Saturated Fat 11g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 1g
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| Cholesterol 55mg
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Sodium 1230mg
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Total Carbohydrate 33g
Dietary Fiber 3g
Sugars 1g
Sugar Alcohol 0g
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| Protein 19g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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