Campbell's Healthy Request Condensed Vegetable Soup
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In Moderation
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Carbohydrate Choices: 1
80% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 1 gram
Your selection contains 9% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 410 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 20 minutes
- Jog for 9 minutes
- Bike for 13 minutes
- Swim for 11 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: campbellsoup.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1/2 cup condensed
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| Amount Per Serving
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| Calories 100
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Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 410mg
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Total Carbohydrate 20g
Dietary Fiber 3g
Sugars 5g
Sugar Alcohol 0g
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| Protein 4g
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| Vitamin A 50% |
Vitamin C 0% |
| Calcium 2% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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