Chicken of the Sea Chunk Tuna in Water
More Often In Moderation
Less Often |
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Carbohydrate Choices: 0 There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.Fat: 0.5 grams Your selection contains 8% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 250 milligrams Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | | Add this item to your salad to create a meal. Keep in mind that adding mayonnaise or dressing often increases calories and fat. |
To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: chickenofthesea.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Canned Food: Meat & Seafood
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Nutrition Facts
Serving Size 2 ounces
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| Amount Per Serving
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| Calories 60
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Total Fat 0.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 30mg
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Sodium 250mg
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Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
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| Protein 13g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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