Muir Glen Organic Diced Tomatoes, No Salt Added
More Often In Moderation
Less Often |
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Carbohydrate Choices: 0 Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 0 grams Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 15 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Tomatoes contain a phytochemical known as lycopene which may reduce risk for heart disease. Dress up a baked chicken breast with tomatoes and lowfat mozzarella cheese. |
To burn this off...- Walk for 6 minutes
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Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: muirglen.com
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FOODPICKER: Canned Food: Tomatoes
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Nutrition Facts
Serving Size 1/2 cup
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| Amount Per Serving
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| Calories 30
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 15mg
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Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 4g
Sugar Alcohol 0g
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| Protein 1g
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| Vitamin A 15% |
Vitamin C 35% |
| Calcium 2% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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