Progresso Rich & Hearty, Chicken & Homestyle Noodles Soup
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Carbohydrate Choices: 1
51% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 2.5 grams
Your selection contains 20% fat. Strive to consume less than 30% of your calories from fat. This item contains 4% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 690 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 22 minutes
- Jog for 10 minutes
- Bike for 14 minutes
- Swim for 12 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: progressosoup.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1 cup
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| Amount Per Serving
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| Calories 110
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Total Fat 2.5g
Saturated Fat 0.5g
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Trans Fat 0g
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| Cholesterol 25mg
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Sodium 690mg
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Total Carbohydrate 14g
Dietary Fiber 1g
Sugars 2g
Sugar Alcohol 0g
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| Protein 7g
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| Vitamin A 25% |
Vitamin C 0% |
| Calcium 0% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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