Progresso Reduced Sodium, Beef & Vegetable Soup
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Carbohydrate Choices: 1 58% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 2.5 grams Your selection contains 20% fat. Strive to consume less than 30% of your calories from fat. This item contains 8% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 480 milligrams Table salt is the common name for sodium chloride.If you choose this consider... Christine | | Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 22 minutes
- Jog for 10 minutes
- Bike for 14 minutes
- Swim for 12 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: progressosoup.com
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1 cup (249 g)
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| Amount Per Serving
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| Calories 110
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Total Fat 2.5g
Saturated Fat 1g
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 15mg
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Sodium 480mg
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Total Carbohydrate 16g
Dietary Fiber 1g
Sugars 4g
Sugar Alcohol 0g
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| Protein 7g
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| Vitamin A 20% |
Vitamin C 0% |
| Calcium 2% |
Iron 6% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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