Progresso Light, Homestyle Vegetable & Rice Soup
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Carbohydrate Choices: 1
93% of calories are from carbohydrate. Foods that contain carbohydrate include dairy, fruit, grains, starches, sugary treats, and snacks. The three types of carbohydrate are complex carbohydrate, simple carbohydrate (sugar), and fiber.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 690 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: progressosoup.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Canned Food: Ready to Eat
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Nutrition Facts
Serving Size 1 cup (242 g)
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| Amount Per Serving
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| Calories 60
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 690mg
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Total Carbohydrate 14g
Dietary Fiber 4g
Sugars 2g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 30% |
Vitamin C 0% |
| Calcium 2% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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