Campbell's Chunky Soups Grilled Chicken and Sausage Gumbo
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 1
60% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 3 grams
Your selection contains 19% fat. Strive to consume less than 30% of your calories from fat. This item contains 10% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 850 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad. |
To burn this off...- Walk for 28 minutes
- Jog for 13 minutes
- Bike for 18 minutes
- Swim for 15 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: campbellsoup.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Canned Food: Ready to Eat
|
Nutrition Facts
Serving Size 1 cup
|
| Amount Per Serving
|
| Calories 140
|
|
Total Fat 3g
Saturated Fat 1.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 20mg
|
|
|
Sodium 850mg
|
|
Total Carbohydrate 21g
Dietary Fiber 2g
Sugars 4g
Sugar Alcohol 0g
|
|
| Protein 7g
|
|
| Vitamin A 8% |
Vitamin C 0% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
