Bush's Crowder Peas
More Often
In Moderation
Less Often |
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Carbohydrate Choices: 1
65% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 1 gram
Your selection contains 8% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 550 milligrams
Table salt is the common name for sodium chloride.Fiber Benefit!
Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Christine | |  Balance this carbohydrate choice with a protein source. Add grilled chicken breast and beans to a garden salad to create a meal. Rinse beans with water to eliminate some of the sodium content as a result of the canning process. |
To burn this off...- Walk for 22 minutes
- Jog for 10 minutes
- Bike for 14 minutes
- Swim for 12 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: bushbeans.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Canned Food: Beans
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Nutrition Facts
Serving Size 1/2 cup
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| Amount Per Serving
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| Calories 110
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Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 550mg
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Total Carbohydrate 18g
Dietary Fiber 5g
Sugars 0g
Sugar Alcohol 0g
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| Protein 7g
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| Vitamin A 2% |
Vitamin C 2% |
| Calcium 2% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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