Bumble Bee White Crabmeat
More Often In Moderation
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Carbohydrate Choices: 0 Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 1 gram Your selection contains 22% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 300 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Add this item to your salad to create a meal. Keep in mind that adding mayonnaise or dressing often increases calories and fat. |
To burn this off...- Walk for 8 minutes
- Jog for 4 minutes
- Bike for 5 minutes
- Swim for 4 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: bumblebee.com
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FOODPICKER: Canned Food: Meat & Seafood
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Nutrition Facts
Serving Size 2 ounces drained (56g)
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| Amount Per Serving
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| Calories 40
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Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 50mg
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Sodium 300mg
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Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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