Diabetes Carbohydrate Choices Diabetic Friendly
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    Diabetic Carb Choices Diabetes Friendly Foods
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    FOODPICKER: Beverages: Coffee & Tea
    Nestea Unsweetened

    More Often
    In Moderation
    Less Often
             

    Carbohydrate Choices:  0
    There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.

    Fat:  0 grams
    Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This beverage contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

    Sodium:  25 milligrams
    Limit processed foods to help control sodium intake.  An excessive amount of sodium can lead to high blood pressure.

    Free Food Alert!
    This beverage is very low in calories and carbohydrate and can be consumed more often.  The American Diabetes Association recognizes this as a free food.

    Caffeine Alert!
    This product contains caffeine.  Limit caffeine as it can deplete water from your body and stimulate heart rate.

    If you choose this consider...

      Christine Coffee and tea can be high in caffeine.  Watch portions of creamers and sugar containing items as they add fat and carbohydrate.  Consider trying sugar free flavorings.

    To burn this off...
    • Walk for 1 minute
    • Jog for 1 minute
    • Bike for 1 minute
    • Swim for 1 minute
    Based on a person weighing 175 pounds (change weight)
     

    For more information regarding this product visit:  nestea.com

      Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

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    FOODPICKER: Beverages: Coffee & Tea
    Nutrition Facts
    Serving Size 8 fl oz
    Amount Per Serving
    Calories 1.7

    Total Fat 0g
       Saturated Fat 0g
       Monounsaturated Fat 0g
       Polyunsaturated Fat 0g
       Trans Fat 0g

    Cholesterol 0mg

    Sodium 25mg

    Total Carbohydrate 0.2g
       Dietary Fiber 0g
       Sugars 0g
       Sugar Alcohol 0g

    Protein 0g

    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

    Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
    Calories Per Gram:
    Fat 9  Carbohydrate 4  Protein 4

    Was this information useful?

    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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