Diabetes Carbohydrate Choices Diabetic Friendly
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    Diabetic Carb Choices Diabetes Friendly Foods
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    FOODPICKER: Allergy Free: Gluten Free
    Tops 100% Pure & Natural Orange Juice - Pulp Free

    More Often
    In Moderation
    Less Often
             

    GlucoMenu helps Type 1, Type 2 & Pre-Diabetics with

  • Achieving better blood sugar results
  • Weight loss and weight management
  • Reducing confusion with treatment (what to eat, drink, activity, testing)
  • Coping with diagnosis, feeling better, and increasing energy levels
  • Carbohydrate Choices:  2
    95% of calories are from carbohydrate.  Your body's favorite energy source is carbohydrate.  Many organs in the body can use protein or fat for energy if carbohydrate is not available.  The brain, however, requires some carbohydrate (glucose) to function.

    Fat:  0 grams
    Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

    Sodium:  0 milligrams
    Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.

    If you choose this consider...

      Christine Many products voluntarily list Gluten Free on their label.  Some products may list they are manufactured in a facility with a particular allergen.  Always check the ingredient list to ensure the product is gluten free.  Foods containing barley, rye, and wheat, for example, should be avoided.

    To burn this off...
    • Walk for 22 minutes
    • Jog for 10 minutes
    • Bike for 14 minutes
    • Swim for 12 minutes
    Based on a person weighing 175 pounds (change weight)
     

      Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

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    FOODPICKER: Allergy Free: Gluten Free
    Nutrition Facts
    Serving Size 8 oz
    Amount Per Serving
    Calories 110

    Total Fat 0g
       Saturated Fat 0g
       Monounsaturated Fat 0g
       Polyunsaturated Fat 0g
       Trans Fat 0g

    Cholesterol 0mg

    Sodium 0mg

    Total Carbohydrate 26g
       Dietary Fiber 0g
       Sugars 22g
       Sugar Alcohol 0g

    Protein 2g

    Vitamin A 0% Vitamin C 120%
    Calcium 2% Iron 0%

    Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
    Calories Per Gram:
    Fat 9  Carbohydrate 4  Protein 4

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
  • Was this helpful?

    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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