Kraft Macaroni & Cheese
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 3
74% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 4 grams
Your selection contains 14% fat. Strive to consume less than 30% of your calories from fat. This item contains 7% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 580 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | |  Those allergic to tree nuts may also be allergic to peanuts. Always check the ingredient list to ensure the product is tree nut free. Some food labels will indicate they are manufactured in a facility with a particular allergen. |
To burn this off...- Walk for 52 minutes
- Jog for 25 minutes
- Bike for 33 minutes
- Swim for 28 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: thecheesiest.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Allergy Free: Tree Nut Free
|
Nutrition Facts
Serving Size 2.5oz (70g /about 1/2 box)
|
| Amount Per Serving
|
| Calories 260
|
|
Total Fat 4g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 15mg
|
|
|
Sodium 580mg
|
|
Total Carbohydrate 48g
Dietary Fiber 1g
Sugars 6g
Sugar Alcohol 0g
|
|
| Protein 9g
|
|
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 10% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
