Diabetes Carbohydrate Choices Diabetic Friendly
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    Diabetic Carb Choices Diabetes Friendly Foods
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    FOODPICKER: Allergy Free: Soy Free
    Post Selects Great Grains Raisins, Dates & Pecans

    More Often
    In Moderation
    Less Often
             

    GlucoMenu helps Type 1, Type 2 & Pre-Diabetics with

  • Achieving better blood sugar results
  • Weight loss and weight management
  • Reducing confusion with treatment (what to eat, drink, activity, testing)
  • Coping with diagnosis, feeling better, and increasing energy levels
  • Carbohydrate Choices:  3
    76% of calories are from carbohydrate.  People with Diabetes need to monitor carbohydrate in their diet.  Optimal blood sugar levels can be achieved, in part, by eating right.

    Fat:  4 grams
    Your selection contains 17% fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

    Sodium:  130 milligrams
    Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.

    If you choose this consider...

      Christine Soy is found in a variety of products.  Always check the ingredient list to ensure the product is soy free.  Some food labels will indicate they are manufactured in a facility with a particular allergen.

    To burn this off...
    • Walk for 42 minutes
    • Jog for 20 minutes
    • Bike for 26 minutes
    • Swim for 23 minutes
    Based on a person weighing 175 pounds (change weight)
     

    For more information regarding this product visit:  postcereals.com

      Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

    Bread Crumb Navigation
    FOODPICKER: Allergy Free: Soy Free
    Nutrition Facts
    Serving Size 1/2 cup (54g)
    Amount Per Serving
    Calories 210

    Total Fat 4g
       Saturated Fat 0g
       Monounsaturated Fat 2g
       Polyunsaturated Fat 1g
       Trans Fat 0g

    Cholesterol 0mg

    Sodium 130mg

    Total Carbohydrate 40g
       Dietary Fiber 4g
       Sugars 14g
       Sugar Alcohol 0g

    Protein 4g

    Vitamin A 15% Vitamin C 0%
    Calcium 0% Iron 50%

    Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
    Calories Per Gram:
    Fat 9  Carbohydrate 4  Protein 4

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
  • Was this helpful?

    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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