Amy's Brown Rice & Vegetables Bowl
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Carbohydrate Choices: 2
55% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 9 grams
Your selection contains 31% fat. Strive to consume less than 30% of your calories from fat. This item contains 3% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 550 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.Fiber Benefit!
This contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Christine | |  Many products voluntarily list Gluten Free on their label. Some products may list they are manufactured in a facility with a particular allergen. Always check the ingredient list to ensure the product is gluten free. Foods containing barley, rye, and wheat, for example, should be avoided. |
To burn this off...- Walk for 52 minutes
- Jog for 25 minutes
- Bike for 33 minutes
- Swim for 28 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: amyskitchen.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Allergy Free: Gluten Free
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Nutrition Facts
Serving Size 1 item (283g)
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| Amount Per Serving
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| Calories 260
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Total Fat 9g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 550mg
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Total Carbohydrate 36g
Dietary Fiber 5g
Sugars 7g
Sugar Alcohol 0g
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| Protein 9g
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| Vitamin A 100% |
Vitamin C 35% |
| Calcium 8% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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