Diabetes Carbohydrate Choices Diabetic Friendly
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    Diabetic Carb Choices Diabetes Friendly Foods
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    FOODPICKER: Allergy Free: Gluten Free
    Fiber One Yogurt Key Lime Pie

    More Often
    In Moderation
    Less Often
             

    GlucoMenu helps Type 1, Type 2 & Pre-Diabetics with

  • Achieving better blood sugar results
  • Weight loss and weight management
  • Reducing confusion with treatment (what to eat, drink, activity, testing)
  • Coping with diagnosis, feeling better, and increasing energy levels
  • Carbohydrate Choices:  1
    100% of calories are from carbohydrate.  One Carbohydrate Choice is approximately 15 grams of carbohydrate.

    Fat:  0 grams
    Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

    Sodium:  55 milligrams
    Table salt is the common name for sodium chloride.

    Fiber Benefit!
    This contains at least 5 grams of fiber.  Strive to consume 20-35 g. of fiber each day.

    If you choose this consider...

      Christine Many products voluntarily list Gluten Free on their label.  Some products may list they are manufactured in a facility with a particular allergen.  Always check the ingredient list to ensure the product is gluten free.  Foods containing barley, rye, and wheat, for example, should be avoided.

    To burn this off...
    • Walk for 10 minutes
    • Jog for 5 minutes
    • Bike for 6 minutes
    • Swim for 5 minutes
    Based on a person weighing 175 pounds (change weight)
     

    For more information regarding this product visit:  fiberone.com

      Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

    Bread Crumb Navigation
    FOODPICKER: Allergy Free: Gluten Free
    Nutrition Facts
    Serving Size 1 container
    Amount Per Serving
    Calories 50

    Total Fat 0g
       Saturated Fat 0g
       Monounsaturated Fat 0g
       Polyunsaturated Fat 0g
       Trans Fat 0g

    Cholesterol 5mg

    Sodium 55mg

    Total Carbohydrate 13g
       Dietary Fiber 5g
       Sugars 4g
       Sugar Alcohol 0g

    Protein 3g

    Vitamin A 10% Vitamin C 0%
    Calcium 10% Iron 0%

    Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
    Calories Per Gram:
    Fat 9  Carbohydrate 4  Protein 4

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
  • Was this helpful?

    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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