Diabetic Red Diamond Merlot Diabetes Nutrition Facts


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6/19/2013

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FOODPICKER: Alcohol: Wine

Red Diamond Merlot

~~More Often~~
In Moderation
~~Less Often~~

Red Diamond Merlot contains 13.4% alcohol. Alcoholic beverages can affect your blood sugar. This choice provides calories without other nutrients.

Carbohydrate Choices: 0
Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.

Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This beverage contains zero saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 0 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.

If you choose this consider...

Christine

Drink wine in moderation. Some research suggests moderate wine consumption may reduce risk for heart disease.

This merlot has rich cherry and plum flavors. It pairs well with roasted red meats, lamb, and duck.

To burn this off...

Walk for 24 minutes
Jog for 12 minutes
Bike for 15 minutes
Swim for 13 minutes

Based on a person weighing 175 pounds (change weight)

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

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FOODPICKER: Alcohol: Wine

Nutrition Facts

Serving Size 5 floz
Amount Per Serving
Calories 122

Total Fat 0g Saturated Fat 0g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 3.7g Dietary Fiber 0g Sugars 0.9g Sugar Alcohol 0g

Protein 0.1g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

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GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.